Parenting Now Blog

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Perinatal Mood and Anxiety Disorders (PMAD’s)

When is the Perinatal Period? From pregnancy through the baby’s first year of life. Who can be affected by PMAD’s? Mom’s, Dad’s, Birthing People and even adoptive parents PMAD’s are the number one complication with pregnancy and birth, so let’s talk about it and see how some of the offerings at Parenting Now can support ...

Talking to Teens About Alcohol – A Parent’s Guide

As summer begins and social gatherings increase, many parents face tough questions about teen drinking. With parties, graduations, and vacations in full swing, now is the perfect time to equip yourself with strategies to guide your teen toward healthy choices. Why This Conversation Matters ● Brain Development: Alcohol can harm the developing adolescent brain, affecting ...

Nurturing Your Baby’s Development in the First Year

  As nature bursts into bloom this spring, your baby is blossoming too! The first year is a magical time of rapid growth and discovery. This month, we’re sharing simple, research-backed ways to support your infant’s development through everyday interactions and play. Why the First Year Matters Your baby’s brain forms over a million neural ...

Navigating Teen Trends with Confidence

As spring blooms, so do the ever-changing trends that captivate our teenagers—from fashion and music to social media challenges and peer group dynamics. While it’s natural for teens to explore their identities, parents often grapple with how to set boundaries without stifling their independence. This month, we’re sharing strategies to help you guide your teen ...

Rough and Tumble Play

Rough weather is a great time to explore rough and tumble play. Cold, dark weather can really dampen your parenting. Children still need challenges and a way to use their large motor skills, even when playgrounds are drenched and dreary. One activity that can be done inside that is intensive, challenging, and requires large amounts ...

Teaching Preschoolers to Play Peacefully

March 2026 Blog Post: Teaching Preschoolers to Play Peacefully Spring is a time of growth—not just for flowers, but for our children’s social skills too! As preschoolers spend more time playing together, disagreements and rough behavior can blossom alongside the daffodils. This month, we’re focusing on helping young children navigate conflicts, share toys, and express ...

Tips on Traveling with Children

  Whether it is visiting family in another state or going on vacation, consideration and planning can go a long way to making a trip enjoyable for everyone. Sharing a new place or being with different people often leads to new growth and development for your child and children. Travel also forms lifelong, important memories ...

Helping Preschoolers

February 2026 Blog Post: Helping Preschoolers Overcome Separation Anxiety As winter winds down and families settle into the new year, many parents face a common challenge: helping their preschoolers feel comfortable being apart. Whether it’s dropping them off at daycare, leaving them with a babysitter, or even just stepping into another room, separation anxiety can ...

Nurturing Healthy Eating Habits in Teens

January 2026 Blog Post: Nurturing Healthy Eating Habits in Teens The new year is a perfect time to reset and refocus on health—especially for teenagers, whose eating habits can fluctuate with growth spurts, social pressures, and busy schedules. Whether your teen is overeating, undereating, or just stuck in a snack-food rut, these strategies can help ...

Stress-Free Holiday Visits with Preschoolers

Stress-Free Holiday Visits with Preschoolers Holiday gatherings are joyful but can overwhelm young children. With guests coming and routines disrupted, even festive excitement can lead to meltdowns. Here’s how to prepare your preschooler for visitors while keeping the season merry.Before Guests Arrive1. Set Clear Expectations● Practice greetings: Role-play saying “Hello, Aunt Mary!” or waving.● Pick ...

Self‑care isn’t selfish

  If you are a caregiver for a child I want to share with you something that I am trying to give myself more of lately: grace.  This time of year can be quite busy, sometimes chaotic, often stressful and sometimes painful.  It can also be a time of great joy and celebration.  A time ...

Helping Your Baby Adjust to Daylight Saving Sleep Changes

As daylight saving time ends and nights grow longer, many parents worry about how time changes will affect their baby’s sleep routine. Whether you’re dealing with a newborn or an older infant, these tips can help ease the transition while keeping sleep safe and predictable.How Time Changes Affect Baby Sleep● Newborns (0–3 months): Less impacted ...
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