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Visitors During the Holiday Season

With many adults vaccinated and children ages 5 and up now eligible for their COVID-19 vaccination, families are looking forward to reuniting with family and friends this holiday season after a long stretch of social distancing. But while you may be excited to have Grandma over for a New Year’s fest, your child may have …

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All Parents Benefit From Parenting Education

According to the National Parenting Education Network, “Loving may be instinctual, but skills are developed. Even before becoming a parent and throughout your journey, you can continually learn skills and gain insights. These empower relationships, support growth and development, and create family well-being, even during difficult transitions.” As parents, we can all benefit from parenting …

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Bedwetting Relapse – Causes and Ways To Support Your Child

Victoria’s daughter, Olivia, has been able to stay dry overnight ever since she was successfully potty trained when she was two and a half. But, recently, since starting first grade at a new school, Olivia has wet the bed a few times per week. When children go through periods of transitions, change or stress—such as …

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Understanding Your Child’s After-School Meltdown

Big transitions and new routines, like starting school, take a lot—physically and emotionally—out of kids. During this transitional stage of either starting school for the first time or returning from a long period away from the classroom, your child might feel extra tired and emotional—especially after school. This is sometimes known as the “after-school meltdown.” …

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Survival Tips for Summer Parenting

Summer is a busy time for parents. There’s swimming, camps, sleepovers, picnics, playgrounds—not to mention the everyday chores like laundry that need tending to. It can be hard to manage it all in one day! So what can parents do to juggle the demands of parenting, while still finding balance in their day and keeping their sanity? …

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STEAM in the Kitchen

Cooking and baking alongside your toddler and young child results in so much more than just a tasty meal or snack! When we cook with our child, we provide opportunities for learning science, technology, engineering, art, and math (STEAM). STEAM is a way of looking at learning that explores many subjects within the same activity—and …

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The Art of Raising a Humble Winner and Gracious Loser

“Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose.” — Wilma Rudolph, Olympic champion We all love to win—whether it’s in a board game, sport, or even a race with your sibling. It can make us feel good and push us to …

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Managing Working From Home and Interruptions

With COVID-19 restrictions still in place, many of us are working remotely, have children distance learning, or have toddlers and preschoolers home all day needing snacks, help with putting on shoes, wanting your attention at the worst possible time. Life with preschoolers and toddlers is full of interruptions, and if you feel like it’s a …

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Helping Your Child With Their Fears

It may not be “lions and tigers and bears,” but even happy and secure kids have fears or anxiety at different stages and ages of childhood. Some amount of fear is normal and needed. Fear can protect us from danger and keep us safe. Parents can help their children learn how to respond to and …

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Staying Connected In A Virtual World

  Social connection is vital to all stages of parenting. We need fellow parents to commiserate and share milestones with, ask advice of, or even coordinate play dates and childcare swaps with. But how do we stay socially connected under this “new normal” of social distancing? How do we get the support we need and …

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