Helping Your Child With Their Fears

It may not be “lions and tigers and bears,” but even happy and secure kids have fears or anxiety at different stages and ages of childhood. Some amount of fear is normal and needed. Fear can protect us from danger and keep us safe. Parents can help their children learn how to respond to and …

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Talking to Kids About Wildfires and Other Scary Things

A global pandemic, protests, rioting, school closures, and now wildfires—2020 is shaping up to be a very challenging year for parents and children! No doubt kids have questions about what they are hearing and seeing on the news, as well as experiencing first-hand. It’s not always easy to talk about “scary things” with kids (what’s …

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Wildfire Safety Information and Resources for Families

For families looking for updates on the wildfires, information on air quality and how to best protect children from its negative health effects, use the resources below. We will continue to update this list as the situation progresses: • Searchable list of local resources for families in Lane County, including financial assistance, help lines, basic …

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Staying Connected In A Virtual World

  Social connection is vital to all stages of parenting. We need fellow parents to commiserate and share milestones with, ask advice of, or even coordinate play dates and childcare swaps with. But how do we stay socially connected under this “new normal” of social distancing? How do we get the support we need and …

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Natural Versus Logical Consequences

Even in infanthood, we learn that there are consequences for our actions. If a baby puts a too-small toy in her mouth, mom or dad will take it away. If a toddler goes outside without shoes on, their feet will get cold. If your middle school child doesn’t get his homework done, it will affect …

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How To Make Sensory Bins at Home

Sensory bins are growing in popularity—and for good reason! Parents are realizing sensory play is crucial toward enhancing child development. Sensory play is great for neurotypical children and children with sensory processing disorder and autism. Getting started with sensory bins may seem overwhelming, but it is actually easy to start sensory play with your child …

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Dealing With Discipline

  Children are constantly developing new likes and dislikes, ideas and feelings. Along with amazing growth and independence, children can also experience frustration and anger, and seem defiant and stubborn. But through these experiences and emotions, children learn persistence and determination! As a parent, you can guide your child to help them become independent, learn …

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Your Child’s Unique Temperament

Each child is born with a unique “temperament.” Temperament is the way we approach and respond to the world. Some children warm up quickly in social situations, while others are more cautious. Children can also be persistent or easily agitated, or easy going, jumping right in to explore their world. Your role as a parent …

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Postpartum Depression In A Pandemic

All new parents are at-risk for developing Postpartum Depression (PPD), sometimes referred to as Perinatal Mood Disorder (PMD) during pregnancy or after the birth of a new child. PMD includes postpartum anxiety and postpartum psychosis (very rare). But having a baby during a pandemic presents even more challenges for parents, as you navigate social distancing, …

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Does Your Family Have A COVID-19 Plan?

We are several months into COVID-19 and, unfortunately, it’s looking like we are in it for the long haul. Perhaps, your family has already established a plan for keeping safe and healthy during COVID-19, or maybe now, under new regulations that mandate the use of facial coverings in public, you are having to come up …

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