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Family Time/Routines

Does Your Family Have A COVID-19 Plan?

We are several months into COVID-19 and, unfortunately, it’s looking like we are in it for the long haul. Perhaps, your family has already established a plan for keeping safe and healthy during COVID-19, or maybe now, under new regulations that mandate the use of facial coverings in public, you are having to come up …

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Music Benefits a Child’s Development

It’s no secret that toddlers and preschoolers love music. But what you might not know is that music plays an important role in your child’s development, benefiting early literacy skills and building fine- and gross- motor skills. A 2016 study from the University of Southern California’s Brain and Creativity Institute found that having musical experiences …

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Balancing Working From Home and Raising Children

In our One-2-One support chats with parents, we get a lot of questions about how to balance working from home when you also have young children and toddlers to take care of.  With summer activities limited and an uncertain school structure next fall, we offer these tips for working from home: Keep expectations for yourself …

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Picky eating or normal toddler behavior?

As an infant, did your child excitedly try new foods, only to become more selective as they entered their toddler years? Some parents jump to label their child a “picky eater” if they: Don’t want to sit at the table to eat Play with their food Are fussy about what they eat Refuse to try …

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Boredom Busters: Tips for Keeping Kids Busy

We’ve made it to summer break! We can say goodbye to remote learning responsibilities (at least for awhile) and gloomy weather, and say hello to the carefree days of summer! Right? Well, almost carefree. As COVID-19 continues to run its course, safety precautions will continue to dictate how and where we spend our summer vacation, …

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Children Need Routine—Especially During Uncertain Times

The COVID-19 pandemic has upended our daily routines. Work schedules have changed, kids are at home instead of in school, work meetings are happening at the same time as your child’s classroom meeting—it can feel like chaos at times. Routines build a strong foundation for children of all ages, and it’s important that, as parents, …

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Helping Kids Feel Safe

During challenging times or periods of uncertainty in our lives, children—even as young as infants—can pick up on our stress levels. They worry along with us as we hear unsettling reports on the news or overhear conversations about being able to pay rent this month or worry about a relative who is ill. It’s important …

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Communicating With Your Child During Times Of Stress

As many parents’ balance working from home, helping their children with distance learning, and trying to meet everyone’s basic needs, communication skills can sometimes suffer under the weight of managing it all. It’s important—especially during times of stress—to give special attention to how we communicate with our children. Here, there, everywhere! There are a lot …

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Parents Need Support More Than Ever

After six weeks of physical distancing, many of us are feeling the effects of social isolation. This is especially true for parents who were already experiencing postpartum anxiety and depression brought on by isolation, lack of support from family or friends, as well as the stress of caring for a baby. For 40 years, Parenting …

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Tips For Parenting In Uncertain Times

Whether you have a 1-month old, 1-year old, or 10-year old, chances are you are currently parenting very differently than you were mere weeks ago before schools were closed, events were cancelled, and you were asked to practice social distancing. Parenting under a pandemic is uncharted territory for pretty much all of us. It’s not …

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