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Children Need Routine—Especially During Uncertain Times

The COVID-19 pandemic has upended our daily routines. Work schedules have changed, kids are at home instead of in school, work meetings are happening at the same time as your child’s classroom meeting—it can feel like chaos at times. Routines build a strong foundation for children of all ages, and it’s important that, as parents, …

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Understanding Power Struggles With Your Child

Children and adults both have a need for control—you’ve seen it when your toddler demanded the red cup instead of the green one you offered, or when your teenager didn’t listen to your advice about wearing protective gear while skateboarding. The topic of power struggles has come up frequently in our One-2-One virtual chats with …

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Helping Kids Feel Safe

During challenging times or periods of uncertainty in our lives, children—even as young as infants—can pick up on our stress levels. They worry along with us as we hear unsettling reports on the news or overhear conversations about being able to pay rent this month or worry about a relative who is ill. It’s important …

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Communicating With Your Child During Times Of Stress

As many parents’ balance working from home, helping their children with distance learning, and trying to meet everyone’s basic needs, communication skills can sometimes suffer under the weight of managing it all. It’s important—especially during times of stress—to give special attention to how we communicate with our children. Here, there, everywhere! There are a lot …

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Parents Need Support More Than Ever

After six weeks of physical distancing, many of us are feeling the effects of social isolation. This is especially true for parents who were already experiencing postpartum anxiety and depression brought on by isolation, lack of support from family or friends, as well as the stress of caring for a baby. For 40 years, Parenting …

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Tips For Parenting In Uncertain Times

Whether you have a 1-month old, 1-year old, or 10-year old, chances are you are currently parenting very differently than you were mere weeks ago before schools were closed, events were cancelled, and you were asked to practice social distancing. Parenting under a pandemic is uncharted territory for pretty much all of us. It’s not …

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Can’t we all just get along?! Steps to minimize conflict among siblings

  As a parent, you were likely not prepared for your kiddos to be out of school a week earlier than expected—not to mention the entire month of April. With playdates out of the question, libraries closed, rainy days, and other activities canceled, your family is likely spending A LOT of time at home together. …

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Building Resilience In Ourselves and Our Children

Many of us are parenting through uncharted territory right now. We have been told to keep our children out of school for 1 ½ months, to stay home, away from playgrounds, other children, extended family members, and the public spaces we love to frequent during the rainy season. And while we try to stay hopeful …

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Resources for Parenting Through COVID-19

If you have young children, this is likely the first time you’ve had to parent through a pandemic. COVID-19 has completely upturned our daily lives, our routines—everything. And we have concerns about our health, our children’s health, how to talk to our kids about Coronavirus, and where to get financial support during a time of …

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Counting Stars: Ways to help toddlers who resist sleep

Count yourself among the rare and lucky if you are a parent of a toddler who willingly—maybe even eagerly—hops right into bed for a peaceful night’s sleep, because most families with toddlers experience bedtime challenges. In fact, it’s part of the delightful package called toddlerhood! It’s so common, that it’s estimated that one in three …

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