Stress-Free Holiday Visits with Preschoolers

Stress-Free Holiday Visits with Preschoolers

Holiday gatherings are joyful but can overwhelm young children. With guests coming and routines disrupted, even festive excitement can lead to meltdowns. Here’s how to prepare your preschooler for visitors while keeping the season merry.
Before Guests Arrive
1. Set Clear Expectations
● Practice greetings: Role-play saying “Hello, Aunt Mary!” or waving.
● Pick “sharing toys”: Let your child choose toys they’re willing to share and stash special ones away.
2. Plan Activities
● Set up a holiday-themed craft station (e.g., coloring ornaments) to keep kids busy.
● Designate a quiet corner with books for when your child needs a break.
3. Simplify Rules
Focus on 3 key rules:
1. “Use gentle hands.”
2. “Take turns with toys.”
3. “Say ‘excuse me’ if you need Mom/Dad.”
During the Visit
● Praise good behavior: “You’re doing great sharing your train set!”

● Offer snacks early to prevent hangry meltdowns.
● Use “when/then” prompts: “When you finish playing, then we’ll have cookies.”
Handling Meltdowns
● Stay calm: Lead your child to the quiet corner to regroup.
● Logical consequences: “If you throw blocks, we’ll put them away for 10 minutes.”
After the Visit
● Debrief positively: “I loved how you showed Grandma your new book!”
● Restore routines: A warm bath or extra storytime can ease post-visit overstimulation.
Bonus Tip: For long travel visits, pack a “comfort kit” with a lovey, snacks, and familiar toys.

For more tips, explore Triple P’s Teen Connection Strategies by signing up for Teen Triple P at Parentingnow.org, or ask about local parenting workshops.