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Consistency is Key To Bedtime Routines

It’s true that getting a toddler to sleep is exhausting work. It takes guts; determination; and a strong will. . . Or maybe just a solid bedtime routine. Easier said than done, but below are tips gleaned from happy, rested parents. Bedtime routines are a predictable set of steps you follow each night before sleep. …

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Let’s Eat! Tips for Stress-Free Mealtimes as a Family

As a fresh school year approaches, many families are gearing up for busy days ahead. With hectic mornings and long days at school and work—coupled with homework, afternoon activities, and social engagements—it’s no wonder that many families struggle to find time to simply connect and focus on one another. Knowing that you can count on …

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In The Moment: Being a More Present Parent

Our children are connected and attached to us! Sometimes that attachment is overwhelming and it seems like they just want our attention all the time. Whether it’s an infant’s cry, your older son endlessly talking about Minecraft, or your toddler needing extra snuggles at the end of a long day,  it’s built into their DNA—and …

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5 Benefits to “Unplugging”

Parents are at a crossroads when it comes to screen time. On the one hand, letting our children watch Daniel Tiger while we wait in line at the DMV is a huge lifesaver. But on the other, we are becoming more aware of how digital technology (smart phones, tablets, Internet-enabled electronic devices, even television) is impacting our …

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Friends And Foes: Navigating Sibling Relationships

Friends And Foes: Navigating Sibling Relationships When baby number 2 was still in the womb, you may have daydreamed about what your children’s relationship would look like: “Will my oldest help get diapers for his baby brother?” Or “Will my youngest daughter dance like her older sister? Maybe they will perform in recitals together!” Flash …

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Creating a Successful Summer Chore Plan

Creating a Successful Summer Chore Plan With the kids home for summer and lots of housework that needs tending to, you may be wondering what chores you can give to your older children. Studies have shown that there are benefits to children having chores, including learning mastery of a task and feeling a sense of …

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The Importance of Toddler Routines

The Importance of Toddler Routines School’s out and summer is here! Many parents want to soak up as much of the summer sun as possible and fill their days with trips to the swimming pool, impromptu stops at the playground, or a late picnic dinner in the park. All these activities are enjoyable ways for …

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Baby Bonding Tips For Dads

Baby Bonding Tips For Dads In last week’s Triple P blog post, we discussed Parental Postnatal Depression (PPND), a mood disorder that affects anywhere between 4 and 25 percent of Dads after the birth of their baby. In some cases, PPND is caused from feeling excluded from the mother/baby relationship and bond. The good news is that …

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Dads Get Postnatal Depression Too

Dads Get Postnatal Depression Too We know that 1 in 5 Moms can have feelings of sadness or depression after the birth of their baby, and that two thirds of Moms feel emotionally fragile or numb within the first 10 days after giving birth. But Moms aren’t the only ones who can experience a shift …

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4 Tips for Drowning Prevention

4 Tips for Drowning Prevention With summer just on the horizon, families are looking up pool schedules and filling their backyards with kiddie pools, water tables, and sprinklers to run through. But here’s a startling fact: Children can drown in as little as 1 inch of water. One INCH! That means, any standing water can …

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