Home » For Parents » Children's Health

Children’s Health

Vision Development

We easily recognize children with speech and language difficulty because we hear them struggle. How do you recognize a child with a vision problem? Often, you can’t. Is it motor skills? Balance? Judgment, interest, personality, shyness? We hardly ever ask – is it vision?

The same is true as infants, toddlers and preschoolers mature into school age children. When they experience headaches, poor coordination, learning problems, carsickness, apprehension in sports, etc., the first question that comes to mind is rarely, “Could this be a vision problem?” But often, it should be.

Brainy Play

While consistent routines, good nutrition and quality parent-child interaction time are important, the value of outdoor motor play should be noted, as it leads to positive outcomes. While it may seem counterintuitive, children’s brains are in a better state to focus and pay attention when they engage in running, jumping, bouncing, swinging, climbing, spinning and other movement activities. Physical activity leads to greater learning opportunities.

Active Children Have Lower Obesity Rates

With our children facing obesity rates of 24 percent – higher than the national average – it is critical that families have places for kids to be physically active, and our regional recreation sites offer great ways to keep our kids moving.

Stress and Children

Prolonged activation of the stress response in children can have damaging effects on the development of the brain. The stress hormones that flood the brain during prolonged stressful periods can affect the development of brain cells and connections between them, the size of certain brain areas and, ultimately, development of healthy brain architecture. Because these brain areas are important for learning, memory, and emotional processing, prolonged exposure to stress can lead to problems with thinking, memory, and emotional processing as well as increased risk for later health problems.

Stress Reduction Skills – A Lifetime Gift to Our Children

If parents are not proactive in addressing their own stress, they might unknowingly overlook the signs and symptoms of stress in their children. There is a danger in this, as young people are then left unsupported in identifying stress, and without the necessary tools and resources to manage it in a world where stress is escalating.

Scroll to Top