Parenting Now Blog

As parents, self-care can feel like one more item on our never-ending to-do list. We can even beat ourselves up over it - or feel guilty when we do take time for ourselves. But self-care shouldn't be a cause of stress or worry. Rather, it should replenish your soul and make the challenges of parenting ...

If you are a new parent, you know the answer to the redundant question, "Are you stressed?" Parenthood can be incredibly joyful, but it is also demanding and stressful for every parent. The good news is there are ways to help you handle the very real stresses of parenting. New baby, new priorities Maybe you ...

At all stages of life, we have challenges and problems we must approach and solve. From the moment babies are born, they learn that when they feel hungry they must use vocal and physical cues to let their caregiver know-that's problem solving! When an infant sees a ball across the room that she wants, she ...

This edition's book recommendations from the Eugene Public Library focus on imagination and play. written by Deborah Underwood; illustrated by Cindy Derby. Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up. We all Play, written ...

Many of us have loosened our screen time rules during the COVID-19 pandemic. If you're looking to get your family's media usage back on track or start a new media plan for your family, you're in the right place. Now that the world is opening up, and more alternative activities are available for you and ...

Spring is a special time of year for new growth, warmer weather and adventures! Here are some fun springtime activities to do with your children. Cloud painting Take the afternoon with your child and go look at clouds. It's a great way for you to get out of the house and look at different cloud ...

Growing up involves learning many new and complex skills such as brushing teeth, getting dressed, cleaning up after yourself, managing school work, and strategies for problem solving. There are many ways you can support your child to learn and build these skills. Here are some ideas: Set a good example (all ages) Our children don't ...

Maybe you're feeling cooped up after spending rainy days indoors and two years' worth of pandemic-related closures. Maybe you're inspired by the bulbs blooming outside, new growth on shrubs and trees, or increased bird activity? Or perhaps your child is just bouncing off the walls and needs to move? Whatever the reason, it's a great ...

Your toddler is talking more, exploring more, and acting more independently. There are new and exciting things to experience, whether it is going to story time in the library, playing in the park, or planning a trip to see Grandpa! Along with new experiences and activities will, inevitably, come frustration, disappointment, anger, sadness, and other ...

It's not easy to shield your child from the use of strong language. They might hear it on TV, a YouTube video, video game, or from other peers or adults, and at some point your child might experiment with it. The language and words you use (and don't use) in your home can be thought ...

Many children go through phases of selective or picky eating. Toddlers, especially, will go through phases where former favorites are suddenly repulsive. These periods can be stressful for parents who worry about their toddler's health and nutrition, and can lead to power struggles that can make things worse. The toddler years are all about big ...

There are lots of reasons we read with our children-it helps grow their vocabulary and view of the world, and strengthens our connection with our child, which supports both learning and overall wellbeing. Books can broaden the imagination, introducing topics beyond our child's immediate world. Children also find affirmation in books - babies love seeing ...