Have you held a newly born baby recently? Wondered, “What are you thinking? What’s happening inside your mind?” That brain is born with 100 billion neurons – each with 2,500 synapses. And, in a nurturing, safe and connected environment – blooming to some 15,000 synapses per neuron by 2 and 3 years. We all understand …
During challenging times or periods of uncertainty in our lives, children—even as young as infants—can pick up on our stress levels. They worry along with us as we hear unsettling reports on the news or overhear conversations about being able to pay rent this month or worry about a relative who is ill. It’s important …
As many parents’ balance working from home, helping their children with distance learning, and trying to meet everyone’s basic needs, communication skills can sometimes suffer under the weight of managing it all. It’s important—especially during times of stress—to give special attention to how we communicate with our children. Here, there, everywhere! There are a lot …
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Managing Parenting Stress Over the Holidays Sometimes it seems like the demands and stresses of parenting just keep building up! For some parents, it just seems like there is too much to do each day—especially during the holidays! The good news is there are ways you can handle the very real stresses of parenting through …
How Are You Coping With the Challenges of Parenting? Being a parent and managing a family can be stressful at times. Sleepless nights with a newborn, toddler upsets, or a bout of illness can all test a parent’s ability to handle challenging moments with grace and ease. While these moments are generally fleeting—children eventually sleep …
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Better Together: Parenting As a Team While rocking your newborn to sleep and gazing lovingly into her eyes, you’re likely not thinking about what you’ll do when she is 3-years old and throwing peas at you during mealtime. Even less likely is that you are considering how your partner would handle the situation. But as …
During pregnancy, your friends and family may have shared stories with you about feeling “love at first sight” upon meeting their newborn, or having that “instant connection.” If that isn’t enough, movies and TV shows tend to show new mothers in postpartum bliss—and back to their pre-pregnancy bodies with a clean house to boot! Of …