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Make Time For Everyday Learning Opportunities

Toddlers and young children are constantly asking questions about their world: “Why is the sky blue?”, “Why do we have feet?” As a parent, it can be hard to keep up with their curiosity! But the truth is, you are likely teaching your child more than you even realize through your everyday interactions. From building …

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Encouraging Independent Play

Preschoolers and their parents lead busy lives. There are pretend cakes to bake; dolls and stuffies with “boo boos” that need mending; and grocery shopping to do for the play kitchen. As fun as these games are for kids, there are very real tasks that all parents need to get done during the day—and it’s …

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Avoiding After-School Meltdowns

Karen loves picking up her daughter, Lupa, from preschool. Lupa greets her with a big hug and shows her mom the art she made at school. But when they get home, Lupa goes into meltdown mode, becoming irritable and easily frustrated by everyday things that on a non-school day wouldn’t upset her. Lupa’s mom wonders …

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Let’s Eat! Tips for Stress-Free Mealtimes as a Family

As a fresh school year approaches, many families are gearing up for busy days ahead. With hectic mornings and long days at school and work—coupled with homework, afternoon activities, and social engagements—it’s no wonder that many families struggle to find time to simply connect and focus on one another. Knowing that you can count on …

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In The Moment: Being a More Present Parent

Our children are connected and attached to us! Sometimes that attachment is overwhelming and it seems like they just want our attention all the time. Whether it’s an infant’s cry, your older son endlessly talking about Minecraft, or your toddler needing extra snuggles at the end of a long day,  it’s built into their DNA—and …

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Friends And Foes: Navigating Sibling Relationships

Friends And Foes: Navigating Sibling Relationships When baby number 2 was still in the womb, you may have daydreamed about what your children’s relationship would look like: “Will my oldest help get diapers for his baby brother?” Or “Will my youngest daughter dance like her older sister? Maybe they will perform in recitals together!” Flash …

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Groups Help Form Foundations For Parents

  Groups Help Form Foundations For Parents I became a father for the first time in July 2008, just five months after losing my own father. The joy of becoming a father, the daunting responsibility of raising a child, and the grief of losing my own father had me on quite the emotional rollercoaster. I …

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Dads Get Postnatal Depression Too

Dads Get Postnatal Depression Too We know that 1 in 5 Moms can have feelings of sadness or depression after the birth of their baby, and that two thirds of Moms feel emotionally fragile or numb within the first 10 days after giving birth. But Moms aren’t the only ones who can experience a shift …

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How Are You Coping With the Challenges of Parenting?

How Are You Coping With the Challenges of Parenting? Being a parent and managing a family can be stressful at times. Sleepless nights with a newborn, toddler upsets, or a bout of illness can all test a parent’s ability to handle challenging moments with grace and ease. While these moments are generally fleeting—children eventually sleep …

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Step 4 of Positive Parenting: Have Realistic Expectations

Step 4 of Positive Parenting: Have Realistic Expectations One of the primary goals of the Triple P-Positive Parenting Program is show that parenting education is for every family. Whether you’re currently experiencing high levels of stress or have found a good balance in your life, we can all benefit from learning the basic principles of positive parenting. Over …

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