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Waking in the Night and Ways To Prevent It

As an exhausted parent of an infant, you may have dreamed of the day that you would finally get a full night’s sleep again—only to find that your toddler is still waking up in the middle of the night! Parenting is about learning along the way and adjusting expectations for your particular child and their …

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Responding to Nightmares

Did you have nightmares as a kid? Even if you don’t remember having them, chances are you probably did. And, for some of us, our childhood nightmares were so powerful that we still remember them to this day! Childhood nightmares are common in children 3-5 years old. With changes to their routine (starting in preschool …

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