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Teaching Your Child to Become Resilient

Changes and challenges – big and small – are part of life, and all children will face them at some point. While we can’t protect our children from every hurdle or disappointment they face, teaching resiliency skills to our children can help them bounce back from life’s setbacks. In addition, resiliency also has other benefits, …

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Managing Negative Self-Talk

Children can sometimes believe negative things about themselves. Negative “self-talk” may include thinking they are dumb, ugly, mean, or a bad person. They may say things like “No one likes me,” or “I hate how I look.” It can be hard to hear your child talk this way about themselves, but you can support them …

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