Self-Care for Parenting Educators

Participants in this training will connect with others and consider the importance of our own self-care, why we need it, and how it impacts our work with families. Elements of job stress and strategies to sustain ourselves— both personally and professionally—will be explored.

Workshop Objectives:

• Participants will explore elements of job stress and its impact on our work.
• Participants will examine strategies for self-care and ways to sustain themselves over time.